WHAT TO DO WHEN YOU ARE HURTING:

WHAT TO DO WHEN YOU ARE HURTING:

1. Recognize that you are hurt.

2. Find the source of the hurt

3. If it is a person that hurt you, try and talk with them(if that is possible)

4. If you can't talk to the person, write a letter to that person.(If they are no longer living, or if it is not possible to get it to them, write it anyway...it is for you!)

5. Already give yourself the "FORGIVENESS" that you are asking from them, just in case it doesn't go the way you want.

6.Understand that you can be free of hurt, and its ok to release it.

7. Start accepting that you are now free of HURT..... Give the burden of hurt to your CREATOR...Only he can bear the weight.

Everyone hurts! I certainly have gone through my share, and I also know as long as I live there will be more. We are human, and we are not protected from the hurt, but we can realize that we don't have to live in it. (smile)

I know what its like to be hurt from something, that happened years ago, and it shows itself years later. Its not pretty, and can be painful, but YOU MUST CONFRONT IT!

You must deal with it, so you can be free. You can only be free once you put it to rest. There are people who have come into our lives and hurt us intentionally as well as unintentionally....

But you are strong!

You are built Ford TOUGH!!!

We are no longer victims. . .WE ARE VICTOR'S

as always. . .


I.B

 

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